Travel & Mental Health

If you are thinking about traveling, it turns out that it can be good for your mental health.

How Travel Can Help Reduce Stress and Ease Anxiety and Depression https://www.webmd.com/mental-health/how-travel-affects-mental-health from @WebMD;

All the best for your mental well-being!
Sources for HELP

My Mental Health: Do I Need Help? (nih.gov)

NIMH » Help for Mental Illnesses (nih.gov)


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