Travel & Mental Health

If you are thinking about traveling, it turns out that it can be good for your mental health.

How Travel Can Help Reduce Stress and Ease Anxiety and Depression from @WebMD;

All the best for your mental well-being!
Sources for HELP

My Mental Health: Do I Need Help? (

NIMH ยป Help for Mental Illnesses (

April 18 – TSA – No Masks for Air & Train Travel Required

Today the rules for masks on airlines were changed. Learn more at the links below.

Safe Travels!