Travel & Mental Health

If you are thinking about traveling, it turns out that it can be good for your mental health.

How Travel Can Help Reduce Stress and Ease Anxiety and Depression https://www.webmd.com/mental-health/how-travel-affects-mental-health from @WebMD;

All the best for your mental well-being!
Sources for HELP

My Mental Health: Do I Need Help? (nih.gov)

NIMH » Help for Mental Illnesses (nih.gov)


CDC Travel and Mask Guidelines

This information was posted on May 3, 2022 from CDC.

If you are still concerned what to do about wearing a mask on public transportation these articles may be of use to you.

https://www.cdc.gov/media/releases/2022/s0503-covid-19-travel.html

Safe Travels!

Just FYI – Mask Up or Not?

For now, the decision is yours. However, there are conversations still going on. Check this link for more information.

https://www.npr.org/sections/health-shots/2022/04/22/1094183597/travel-mask-mandate-risk

Safe travels!

April 18 – TSA – No Masks for Air & Train Travel Required

Today the rules for masks on airlines were changed. Learn more at the links below.

Safe Travels!

Train Travel Anyone?

People who have had cabin fever during the pandemic can have a new kind of cabin fever with these interesting train (rail) excursions. Take a look when you find a moment.

Safe travels!