News you can use 🙂
Before you head out with your family for that summer vacation fun, you may want to check out these travel tips from the CDC website.
Safe travels 🙂
News you can use 🙂
Before you head out with your family for that summer vacation fun, you may want to check out these travel tips from the CDC website.
Safe travels 🙂
It happens every year… AND, this is NEWS you can USE 🙂
Have you thought about which products are good for our PLANET and your skin when traveling?

Visit the Cruelty-Free Kitty website for the latest 2024 news and their advice for skin-care products at the link below.
https://www.crueltyfreekitty.com/list-of-cruelty-free-brands/
All the best in Wellness!
The CDC has guidelines for travelers at the link below.
Safe travels 🙂
Below is a Centers for Disease Control and Prevention(CDC) lists for how to travel during the colder months.

October is Breast Cancer Awareness Month. What are the guidelines for someone who has had surgery if they want to travel? Below is a link and list of things you may want to consider and talk to your healthcare providers about before traveling for a holiday.
Learn more at this link:
https://breastcancernow.org/about-breast-cancer/life-after-treatment/travel-and-breast-cancer/#1-before-you-book-a-holiday
Find out how you can donate to help fight Breast Cancer.
1-800-227-2345
All the best in Wellness!
In my latest Wellness Connections Podcast – Episode #57 – September Resolutions, I make a commitment to doing my part to help with Climate Change. According to NRDC one of the reasons of climate challenges is Anthropogenic, which is just a way of saying “caused by human beings”.
Our role in taking Climate Actions gives us options to consider ways to partake in our latest planet struggles for a Wellness future for our society.
So, what is all the fuss about Fossil Fuels – and how can we participate in any ‘small’ way to do our part in helping to combat climate change?
The Natural Resources Defense Council (NRDC) website provides some suggestions of things that relate to travel, which we can probably manage.
Maintain your ride.

If all Americans kept their tires properly inflated, we could save 1.2 billion gallons of gas each year. A simple tune-up can boost miles per gallon anywhere from 4 percent to 40 percent, and a new air filter can get you a 10 percent boost. Also, remove unnecessary accessories from your car roof. Roof racks and clamshell storage containers can reduce fuel efficiency by as much as 5 percent. Before you buy a new set of wheels, compare fuel-economy performance here.
Source: https://www.nrdc.org/
Contribute to Carbon Offsets.
Learn about Fossil Fuel Offenders.
https://www.nrdc.org/stories/how-ditch-biggest-fossil-fuel-offenders-your-life
Click the links below to find out more about how our decisions can make a difference.
https://www.nrdc.org/stories/what-are-causes-climate-change
Learn more about Greenhouse Gas Emissions at the link below:
https://www.epa.gov/ghgemissions/sources-greenhouse-gas-emissions
There’s so much more to consider. https://www.nrdc.org/stories/how-you-can-stop-global-warming
Idling.
The EPA recommends you leave your engine idling for no more than 30 seconds, which wastes more gas than restarting the vehicle.
In addition to its being bad for the environment, there are other consequences for your health. Click the link below, which gives you a detailed description of the other costs involved.
https://getjerry.com/driving/is-it-bad-to-leave-your-car-running#what-happens-if-you-leave-your-car-idling
Climate Week NYC Information.
https://www.climateweeknyc.org/
All the best for Planet Wellness!
News that you could use 🙂
Source:
https://www.sleepfoundation.org/travel-and-sleep/how-to-get-over-jet-lag
Other Tips 🙂
https://www.healthline.com/health/healthy-sleep/how-to-get-over-jet-lag#takeaway
All the best in Wellness!
News you can use 🙂
I came across this wonderful Wellness Service as I was reading my LinkedIn posts: Flex-n-Fly.
I can assure you that if you travel, this service is one of the more useful ideas on the market for relieving the stresses of traveling with something for your mind, body and spirit. As you know, I am a constant fan of a well-being journey!
Look at their website to assist you in making your travel an upgraded experience.

Look for Flex-n-Fly
url: https://Flexnfly.com
You can sign up for the Newsletter at their website.
Learn more about Flex-n-Fly
https://flexnfly.com/who-we-are/
https://flexnfly.com/blog/

All the best in Wellness!
News you can use 🙂
Safe travels!
News you can use 🙂
Safe Travels!