Every September, World Wide Suicide Awareness highlights the importance of mental health and the need to support those in distress. This time urges us to have open conversations and provide resources for individuals dealing with suicidal thoughts.
This month on Travelmare.me, I am focused on providing helpful resources for those in need. These resources aim to offer immediate support and promote understanding and kindness in communities. It’s important to share this information widely, as it can greatly impact many lives.
Understanding the warning signs of someone in distress is crucial. Often, these signs can be subtle, but with heightened awareness and attention, we can become more attuned to the needs of those around us. Simple gestures, like checking in on friends or family members, can open up dialogues and provide much-needed help.
Please share this information widely. Together, we can create a safe space for people to share their feelings and seek help. It’s important to remind everyone that they are not alone and support is always there. Let’s join forces to reduce stigma and raise awareness, so everyone knows they can ask for help.
Use the links below to learn more:
National Alliance on Mental Illness (NAMI) Toolkits and Resources
https://www.nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Month/
https://www.nami.org/wp-content/uploads/2025/08/NAMI-Suicide-Prevention-Month-Toolkit-2025.pdf
FYI – National Institute of Mental Health (NIH)
Warning Signs of Suicide –
https://www.nimh.nih.gov/sites/default/files/documents/health/publications/warning-signs-of-suicide/warning-signs-of-suicide.pdf
Blue Ribbon Project
https://blueribbonproject.org/
Stay Alive APP
https://www.suicideandco.org/support-links/stay-alive-app
https://prevent-suicide.org.uk/stay-alive-app-grassroots-suicide-prevention/
Apple
https://apps.apple.com/us/app/stay-alive/id915458967
All the best in Wellness!
TRAVELMARE! 